Post-Isotretinoin Treatment Guidelines: What to Do and Avoid for the First 12 Months
Congratulations on completing your course of isotretinoin treatment for acne! It’s essential to maintain healthy habits and follow certain guidelines to ensure the best results and minimise potential risks after treatment. Here’s what you should and shouldn’t do during the first 12 months post-isotretinoin.
What You Can Do:
- Skincare Routine: Continue with a gentle skincare routine tailored to your skin type. Use non-comedogenic products and avoid harsh scrubs or abrasive treatments. As your oil begins to return you may need to adjust your skin care accordingly. Spot treatments can be discussed with your dermatologist if this is required.
- Sun Protection: Protect your skin from the sun by using a broad-spectrum SPF50+ sunscreen. Wear protective clothing and seek shade when outdoors.
- Hydration: Stay hydrated by drinking plenty of water to maintain skin health and overall well-being.
- Healthy Diet: Maintain a balanced diet rich in fruits, vegetables, and whole grains. Avoid excessive consumption of dairy, sugary, or processed foods that may trigger acne flare-ups.
- Regular Exercise: Engage in regular physical activity to promote circulation and overall health. Shower after sweating to prevent pore blockage.
- Patience: Be patient with your skin as it adjusts post-treatment. It may take several months for optimal results to become apparent.
What You Should Avoid:
- Pregnancy: Avoid becoming pregnant or fathering a child for at least one month after discontinuing isotretinoin. The medication can cause severe birth defects if taken during pregnancy.
- Waxing and Dermabrasion: Refrain from waxing or undergoing dermabrasion procedures for at least three months post-treatment, as isotretinoin can increase skin sensitivity and risk of scarring.
- Excessive Sun Exposure: Minimize prolonged sun exposure, especially during peak hours, as isotretinoin may make your skin more susceptible to sunburn and damage.
- Cosmetic Procedures: Delay elective cosmetic procedures such as chemical peels, ablative laser treatments, or microdermabrasion until your skin has fully recovered and stabilised (at least 6 months).
- Blood donation: At least 1 month after isotretinoin therapy.
- Piercings and Tattoos: Avoid for at least 3 months after completing isotretinoin therapy.
Remember to consult your dermatologist if you experience any unexpected changes in your skin or overall health during the post-treatment period. By following these guidelines and maintaining a healthy lifestyle, you can optimise the benefits of your isotretinoin treatment and enjoy clearer, healthier skin in the long term.
For personal use only. Intended for the patients of Dr Anes Yang. Please refer to the disclaimer.